Be Your Best Self!
My goal is to empower you to develop healthy relationships, overcome personal challenges and to identify and heal conflicts / wounds so that you become the most robust version of you possible.
About
"Judge a person by their questions rather than by their answers" - Voltaire
I will actively support you through your journey and empower you with the confidence for self-exploration. By working together we will bolster your personal resilience and create space for change and growth.
Mark A. Freeman
Mental Health Counseling
Services
Approaches
- Acceptance and Commitment (ACT)
- Attachment-Based
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Ego States (Similar to IFS)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Polyvagal Theory
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Mass General Brigham (non-ACO)
- Optum
- Tufts
- United Healthcare
- Out of Network
- Self-Pay
Fees
- Based on Insurance Reimbursement Rates: $150 - $200
- Sliding Scale available based on need: $0 - $150